Showing posts with label your breast. Show all posts
Showing posts with label your breast. Show all posts

Saturday, January 12, 2013

Breast Augmentation Exercise: The Basic Information to Help You Heal Faster

your breast

Massaging your new set of implants plays a significant role in the recovery process as well as promoting better results. Although not all doctors suggest this, but it has proven itself to be beneficial if you want a successful outcome which has less complications.


Benefits of breast massage


One of the benefits of breast massages is that it lessens the stiffness and pain that occurs during post-surgery. Another is that it prevents capsular contractures from occurring. The massaging motion also promotes better circulation to the area, thus encouraging healing.


How do you perform massages?


It is often advised that you should massage your breast for not less than a minute. You can then incorporate other exercises to make up your whole routine. This gives better repetition and an adequate amount of movement to the area. You will do these exercises three times daily for the first month, twice for the second and once for the next succeeding months.