Burn off that belly fat with a new way of training.
Goodbye situps, hello intervals.
There's no such thing as spot reducing exercises, but according to Australian research, interval training can actually help spot reduce belly fat more than body fat anywhere else on the body, so when you do interval training and you lose fat it's mostly coming from around your abs. Interval training is a big part of Turbulence Training, obviously that means that people are going to have a great opportunity to lose belly fat and therefore see their abdominals better than ever before.
Save time by cutting the crunches out of your life.
